Is It Safe To Eat Raw Seafood

Eating seafood is traditionally a favorite among many cultures and cuisines. But when it comes to consuming raw seafood, questions like “Is it really safe? What are the risks?” often arise. If you’ve ever asked these questions or just want to know more about raw seafood consumption, look no further! Read on to learn more about this exciting option at our Marietta seafood restaurant that could soon become a staple in your diet!

Health Benefits of Eating Raw Fish

Raw fish is a great source of lean protein, omega-3 fatty acids, and minerals such as iron and zinc. Consuming these nutrients can have many health benefits, such as reducing inflammation and improving heart health. When the fish is cooked, the heat destroys some of the healthy nutrients, making raw seafood the healthier choice. 

The Risk

With the health benefits being said, there is always a risk when it comes to eating anything raw. The high temperatures of your grill or stove will kill any bacteria or parasites that remain on your seafood. Bad seafood can give you food poisoning, which isn’t a fun experience. But there are some people that should avoid raw seafood. 

People Who Shouldn’t Eat Raw Seafood

• People over 65
• Kids under 5
• Pregnant Women
• Those who have a weakened immune system 

If the idea of taking a chance with raw seafood isn't your thing, don't worry – our Marietta seafood restaurant has a fantastic selection of cooked dishes that are sure to please your palate. Even though the name might suggest otherwise, a few items from our raw bar menu are actually fully cooked and served chilled.

Eat At Trusted Restaurants Like Mac’s Raw Bar

Although there is some risk of eating raw seafood, the best way to avoid it is to eat at a trusted restaurant that is experienced in serving seafood. As professionals, they know which type of mussels and shellfish are safe to eat, the right temperature to keep them cool, and other relevant factors such as how old the seafood is and where it is harvested. 

Outside of being experts at handling raw seafood, restaurants must follow strict guidelines before serving food set by the CDC and HACCP, the Hazard Analysis and Critical Control Points. These regulations ensure that the food is safe to eat. Marietta seafood restaurants also have equipment that keeps the seafood at a specific temperature that prevents bacteria from growing. This means that the seafood is always properly labeled and rotated as necessary. 

Are you a seafood enthusiast? If so, Mac’s Raw Bar, a fantastic Marietta seafood restaurant, is perfect for you! Our menu boasts a delectable lineup of fresh, and flavorful seafood options, but let's not overlook the star of the show - our raw bar, which makes for a perfect Marietta lunch.  Fresh oysters, crudo, and chilled shellfish are just a few options available to satisfy your cravings. What sets Mac’s Raw Bar apart from other seafood restaurants in the area is our commitment to serving only the freshest and most sustainable seafood available. So, if you're in search of some amazing raw seafood near me, be sure to add Mac’s Raw Bar to the top of your list!